Athletic Development
Athletic Development & Sports Performance training
At Elite Functional Performance, our advanced knowledge of biomechanics and the human body lets us excel in our athletic development programs.
WHAT SEPARATES ELITE FUNCTIONAL PERFORMANCE
Detail your services
Longevity Based Fitness Training
Detail your services
We focus our athletes on sport specific movements and explosiveness to increase their performance and output in their respective sport(s).
Certified Trainers
Longevity Based Fitness Training
Detail your services
National Academy of Sports Medicine, International Fitness Professionals Association, Women’s Fitness Specialist Certification, plus numerous degrees and years of professional experience.
Longevity Based Fitness Training
Longevity Based Fitness Training
Fitness, Weight & Cardio Equipment
The most important aspect of our fitness longevity system is the implementation of the laws of common sense, which are commonly abandoned in modern day exercise. This approach helps us to ensure each individual maximizes the potential for life lasting results.
Fitness, Weight & Cardio Equipment
Fitness, Weight & Cardio Equipment
Fitness, Weight & Cardio Equipment
Our gym is fully equipped with state of the art exercise and physical therapy equipment to get your back on your feet.
Personalized Attention
Fitness, Weight & Cardio Equipment
Personalized Attention
We pride ourselves on working with you from start to recovery. You will also work with the same team of therapists throughout treatment.
Free Consultation
Fitness, Weight & Cardio Equipment
Personalized Attention
Call, fill out the form or stop by to setup your free consultation. See for yourself why EFP's approach to physical therapy is the best around.
Latest athletic development videos
EFP Leads a Workout for NFL Player Joe Thomas
EFP Founder. Rich O'Neill, takes current NFL linebacker, Joe Thomas, through some specially designed workouts for speed, strength, quickness and stability.
Team Training with Mustang Soccer
In this video, TJ Chaney and Rich O'Neill demonstrate how the science based approach to athletic training works and why it is so critical for young athletes to be properly taught athletic movement principles.
NC Top 100 HS Football Camp
Highlights from a Regional exposure Camp organized by You Are Athlete. Team EFP lends assistance in speed drills and rehabilitation exercises for athletes.
Exercise Therapy
Additional Services
Additional Services
Training designed around your specific sport(s).
Additional Services
Additional Services
Additional Services
Scientific based approach to getting you 100%.
Contact Us
Additional Services
Contact Us
We partner with a massage therapist and a chiropractor.
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