At Elite Functional Performance, our advanced knowledge of biomechanics and the human body lets us excel in our athletic development programs.
We focus our athletes on sport specific movements and explosiveness to increase their performance and output in their respective sport(s).
National Academy of Sports Medicine, International Fitness Professionals Association, Women’s Fitness Specialist Certification, plus numerous degrees and years of professional experience.
The most important aspect of our fitness longevity system is the implementation of the laws of common sense, which are commonly abandoned in modern day exercise. This approach helps us to ensure each individual maximizes the potential for life lasting results.
Our gym is fully equipped with state of the art exercise and physical therapy equipment to get your back on your feet.
We pride ourselves on working with you from start to recovery. You will also work with the same team of therapists throughout treatment.
Call, fill out the form or stop by to setup your free consultation. See for yourself why EFP's approach to physical therapy is the best around.
EFP Founder. Rich O'Neill, takes current NFL linebacker, Joe Thomas, through some specially designed workouts for speed, strength, quickness and stability.
In this video, TJ Chaney and Rich O'Neill demonstrate how the science based approach to athletic training works and why it is so critical for young athletes to be properly taught athletic movement principles.
Highlights from a Regional exposure Camp organized by You Are Athlete. Team EFP lends assistance in speed drills and rehabilitation exercises for athletes.
Training designed around your specific sport(s).
Scientific based approach to getting you 100%.
We partner with a massage therapist and a chiropractor.