Elite Functional Performance Charlotte, NC

Elite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NC

Elite Functional Performance Charlotte, NC

Elite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NC
  • Home
  • About Us
    • Meet Our Team
  • Services
    • Athletic Development
    • Exercise Therapy
    • Additional Services
  • Video Library
  • Contact
  • More
    • Home
    • About Us
      • Meet Our Team
    • Services
      • Athletic Development
      • Exercise Therapy
      • Additional Services
    • Video Library
    • Contact
  • Home
  • About Us
    • Meet Our Team
  • Services
    • Athletic Development
    • Exercise Therapy
    • Additional Services
  • Video Library
  • Contact

Exercise therapy

Specialist in scientific based Exercise therapy

We specialize in exercise therapy, where exercise serves as the catalyst for results by mirroring real world demands for a patients functional outcomes.

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What separates Elite Functional Performance

Analysis Based Programming

Analysis Based Programming

Analysis Based Programming

Each client is analyzed through a series of everyday movements that identify, for the trainer, what patterns of imbalance and asymmetry are present in each person's movement history. 

Custom Treatment Plan

Analysis Based Programming

Analysis Based Programming

Our team of elite level functional trainers determine what movements or exercises will help to overcome their discrepancies and improve their functionality, inevitably leading to a higher quality of life moving forward.   

Certified Trainers

Analysis Based Programming

Fitness, Weight & Cardio Equipment

National Academy of Sports Medicine, International Fitness Professionals Association, Women’s Fitness Specialist Certification, plus numerous degrees and years of professional experience.

Fitness, Weight & Cardio Equipment

Fitness, Weight & Cardio Equipment

Fitness, Weight & Cardio Equipment

Our gym is fully equipped with state of the art exercise and physical therapy equipment to get your back on your feet.

Personalized Attention

Fitness, Weight & Cardio Equipment

Personalized Attention

We pride ourselves on working with you from start to recovery. You will also work with the same team of therapists throughout treatment.

Free Consultation

Fitness, Weight & Cardio Equipment

Personalized Attention

Call, fill out the form or stop by to setup your free consultation. See for yourself why EFP's approach to physical therapy is the best around.

Latest Exercise Therapy Videos

Quick Fix for Peloton Pain

In this video, Rich O'Neill of EFP discusses some of the common issues people face from riding the Peloton stationary bike. We explore strategies to manage pain and discomfort from these issues using simple, basic tools

Work From Home Hip Relief

In this video, Rich O'Neill takes you through some strategies using a foam roller to address the problems some folks are seeing in the lower back/hip region due to frequent sitting/working from home, etc.

Massage Gun for Shoulders

EFP Founder Rich O'Neill takes you through a step by step routine to address standard shoulder discomfort brought on by movements like overhead actions or certain postural positions. This video is appropriate for both the athlete and non-athlete.

Athletic Development

Athletic Development

Athletic Development

Training designed around your specific sport(s).

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Additional Services

Athletic Development

Athletic Development

Scientific based approach to getting you 100%.

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Contact Us

Athletic Development

Contact Us

We partner with a massage therapist and a chiropractor.

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  • Home
  • Meet Our Team
  • Athletic Development
  • Exercise Therapy
  • Additional Services
  • Video Library
  • Contact

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