Elite Functional Performance Charlotte, NC

Elite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NC

Elite Functional Performance Charlotte, NC

Elite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NCElite Functional Performance Charlotte, NC
  • Home
  • About Us
    • Meet Our Team
  • Services
    • Athletic Development
    • Exercise Therapy
    • Additional Services
  • Video Library
  • Contact
  • More
    • Home
    • About Us
      • Meet Our Team
    • Services
      • Athletic Development
      • Exercise Therapy
      • Additional Services
    • Video Library
    • Contact
  • Home
  • About Us
    • Meet Our Team
  • Services
    • Athletic Development
    • Exercise Therapy
    • Additional Services
  • Video Library
  • Contact

EFP video library

At EFP, we're all about providing valuable, educational content. To view our full library, check out our Youtube channel. And don't forget to subscribe!

Subscribe To Our YouTube Channel

Hear about what makes Elite Functional Performance stand alone in the exercise therapy arena and why our product is so unique.

Meet TJ Chaney

In this video, TJ Chaney, trainer at EFP, shares his athletic background, his recent injury history and his experience as a client of Elite Functional Performance. See for yourself why he is one of our most valued team members.

Workout with NFL Linebacker Joe Thomas

EFP Founder. Rich O'Neill, takes current NFL linebacker, Joe Thomas, through some specially designed workouts for speed, strength, quickness and stability

EFP x You Are Athlete Football Combine

Highlights from a Regional exposure Camp organized by You Are Athlete. Team EFP lends assistance in speed drills and rehabilitation exercises for athletes

Massage Gun for Shoulders

EFP Founder Rich O'Neill takes you through a step by step routine to address standard shoulder discomfort brought on by movements like overhead actions or certain postural positions. This video is appropriate for both the athlete and non-athlete.

Copyright © 2025 Elite Functional Performance of Charlotte - All Rights Reserved.

Powered by

  • Home
  • Meet Our Team
  • Athletic Development
  • Exercise Therapy
  • Additional Services
  • Video Library
  • Contact

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept