At EFP, we're all about providing valuable, educational content. To view our full library, check out our Youtube channel. And don't forget to subscribe!
Hear about what makes Elite Functional Performance stand alone in the exercise therapy arena and why our product is so unique.
In this video, TJ Chaney, trainer at EFP, shares his athletic background, his recent injury history and his experience as a client of Elite Functional Performance. See for yourself why he is one of our most valued team members.
EFP Founder. Rich O'Neill, takes current NFL linebacker, Joe Thomas, through some specially designed workouts for speed, strength, quickness and stability
Highlights from a Regional exposure Camp organized by You Are Athlete. Team EFP lends assistance in speed drills and rehabilitation exercises for athletes
EFP Founder Rich O'Neill takes you through a step by step routine to address standard shoulder discomfort brought on by movements like overhead actions or certain postural positions. This video is appropriate for both the athlete and non-athlete.
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